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Segment 1

Segment 2

Segment 3

Run on Aug 25, 2017

Start 7:06 AM

Finish 7:53 AM
run time 44:03, 3.73 miles, average 11:49 /mile, 608 calories, stopped time 3:13

Path

Leaderboard

Best - Average 10:57 /mile

Median - Average 11:21 /mile

Current - Average 11:49 /mile

Worst - Average 12:05 /mile

Intervals

Run - Average 10:24 /mile

Warm Up Walk - Average 16:17 /mile

Run - Average 8:52 /mile

Walk - Average 16:26 /mile

Run - Average 9:17 /mile

Walk - Average 16:49 /mile

Walk - Average 17:54 /mile

Cool Down Walk - Average 16:27 /mile

Extra - Average 23:30 /mile

Splits

Mile 1 - Average 10:25 /mile

Mile 2 - Average 12:15 /mile

Mile 3 - Average 11:18 /mile

Run Plus
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