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Segment 1

Segment 2

Segment 3

Run on Jul 27, 2017

Start 6:53 AM

Finish 7:54 AM
run time 56:21, 4.97 miles, average 11:21 /mile, 831 calories, stopped time 3:50

Path

Leaderboard

Best - Average 10:57 /mile

Current - Average 11:21 /mile

Median - Average 11:23 /mile

Worst - Average 12:05 /mile

Intervals

Run - Average 10:14 /mile

Warm Up Walk - Average 16:38 /mile

Run - Average 9:16 /mile

Walk - Average 16:13 /mile

Run - Average 9:30 /mile

Walk - Average 16:38 /mile

Cool Down Walk - Average 16:54 /mile

Extra - Average 15:30 /mile

Splits

Mile 1 - Average 10:16 /mile

Mile 2 - Average 10:10 /mile

Mile 3 - Average 12:10 /mile

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