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Segment 1

Segment 2

Segment 3

Run on Jul 22, 2017

Start 6:46 AM

Finish 7:46 AM
run time 56:17, 5.07 miles, average 11:06 /mile, 850 calories, stopped time 3:28

Path

Leaderboard

Best - Average 10:57 /mile

Current - Average 11:06 /mile

Median - Average 11:26 /mile

Worst - Average 12:05 /mile

Intervals

Run - Average 10:29 /mile

Warm Up Walk - Average 16:27 /mile

Run - Average 8:47 /mile

Walk - Average 16:18 /mile

Run - Average 8:48 /mile

Walk - Average 16:45 /mile

Cool Down Walk - Average 18:17 /mile

Extra - Average 20:55 /mile

Splits

Mile 1 - Average 10:40 /mile

Mile 2 - Average 10:19 /mile

Mile 3 - Average 11:57 /mile

Run Plus
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