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Segment 1

Segment 2

Segment 3

Run on Jul 2, 2017

Start 5:34 AM

Finish 6:58 AM
run time 1:22:35, 7.44 miles, average 11:06 /mile, 1276 calories, descent 41 feet, stopped time 1:37

Path

Leaderboard

Current - Average 11:06 /mile

Median - Average 11:28 /mile

Worst - Average 11:46 /mile

Intervals

Run - Average 10:32 /mile

Warm Up Walk - Average 16:50 /mile

Run - Average 9:10 /mile

Walk - Average 16:16 /mile

Run - Average 9:17 /mile

Walk - Average 16:55 /mile

Cool Down Walk - Average 17:46 /mile

Extra - Average 18:24 /mile

Splits

Mile 1 - Average 10:37 /mile

Mile 2 - Average 10:28 /mile

Mile 3 - Average 10:37 /mile

Run Plus
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