Import into Walkmeter on iPhone

Tempo Route

Segment 1

Short Tempo on Jun 29, 2017

Start 6:51 AM

Finish 7:31 AM
run time 37:17, 3.83 miles, average 9:44 /mile, 683 calories, stopped time 2:47

Path

Segment 2

Segment 3

Leaderboard

Current - Average 9:44 /mile

Median - Average 10:12 /mile

Worst - Average 10:59 /mile

Intervals

Lap - Average 10:16 /mile

Lap - Average 9:32 /mile

Run - Average 10:29 /mile

Splits

Mile 1 - Average 10:13 /mile

Mile 2 - Average 8:55 /mile

Mile 3 - Average 9:28 /mile

Tempo
Short Tempo