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Segment 1

Segment 2

Segment 3

Run on Jun 15, 2017

Start 7:10 AM

Finish 7:58 AM
run time 46:46, 4.11 miles, average 11:23 /mile, 678 calories, stopped time 1:07

Path

Leaderboard

Best - Average 11:09 /mile

Current - Average 11:23 /mile

Median - Average 11:29 /mile

Worst - Average 11:46 /mile

Intervals

Run - Average 10:29 /mile

Warm Up Walk - Average 16:29 /mile

Run - Average 8:56 /mile

Walk - Average 16:36 /mile

Run - Average 9:17 /mile

Walk - Average 16:42 /mile

Cool Down Walk - Average 17:14 /mile

Extra - Average 26:03 /mile

Splits

Mile 1 - Average 10:29 /mile

Mile 2 - Average 11:30 /mile

Mile 3 - Average 11:48 /mile

Run Plus
Run