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Segment 1

Segment 2

Segment 3

Run on Jun 12, 2017

Start 6:57 AM

Finish 7:44 AM
run time 45:43, 3.95 miles, average 11:34 /mile, 652 calories, stopped time 2:07

Path

Leaderboard

Best - Average 11:09 /mile

Median - Average 11:30 /mile

Current - Average 11:34 /mile

Worst - Average 11:46 /mile

Intervals

Run - Average 10:18 /mile

Warm Up Walk - Average 16:34 /mile

Run - Average 8:47 /mile

Walk - Average 15:56 /mile

Run - Average 9:14 /mile

Walk - Average 17:28 /mile

Cool Down Walk - Average 17:57 /mile

Extra - Average 15:43 /mile

Splits

Mile 1 - Average 10:19 /mile

Mile 2 - Average 11:52 /mile

Mile 3 - Average 11:28 /mile

Run Plus
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