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Run Plus Route

Segment 1

Segment 2

Segment 3

Run on Jun 10, 2017

Start 7:06 AM

Finish 8:23 AM
run time 1:16:16, 6.84 miles, average 11:09 /mile, 1168 calories, stopped time 0:42

Path

Leaderboard

Current - Average 11:09 /mile

Median - Average 11:28 /mile

Worst - Average 11:46 /mile

Intervals

Run - Average 10:35 /mile

Warm Up Walk - Average 16:32 /mile

Run - Average 9:20 /mile

Walk - Average 16:20 /mile

Walk - Average 16:50 /mile

Run - Average 9:48 /mile

Cool Down Walk - Average 17:10 /mile

Extra - Average 14:53 /mile

Splits

Mile 1 - Average 10:31 /mile

Mile 2 - Average 10:47 /mile

Mile 3 - Average 10:28 /mile

Run Plus
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