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Run Plus Route

Segment 1

Segment 2

Segment 3

Run on Jun 1, 2017

Start 6:43 AM

Finish 7:35 AM
run time 50:48, 4.61 miles, average 11:02 /mile, 796 calories, stopped time 1:04

Path

Leaderboard

Current - Average 11:02 /mile

Median - Average 11:30 /mile

Worst - Average 11:46 /mile

Intervals

Run - Average 10:32 /mile

Warm Up Walk - Average 16:01 /mile

Run - Average 9:39 /mile

Walk - Average 16:20 /mile

Run - Average 10:01 /mile

Splits

Mile 1 - Average 10:35 /mile

Mile 2 - Average 10:41 /mile

Mile 3 - Average 10:25 /mile

Run Plus
Run