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Run Plus Route

Segment 1

Segment 2

Segment 3

Run on May 30, 2017

Start 5:46 AM

Finish 6:54 AM
run time 1:05:26, 5.68 miles, average 11:31 /mile, 959 calories, stopped time 3:04

Path

Leaderboard

Best - Average 11:13 /mile

Current - Average 11:31 /mile

Worst - Average 11:46 /mile

Intervals

Run - Average 11:35 /mile

Run - Average 10:43 /mile

Warm Up Walk - Average 16:21 /mile

Run - Average 9:21 /mile

Walk - Average 16:30 /mile

Walk - Average 17:08 /mile

Cool Down Walk - Average 17:35 /mile

Extra - Average 9:17 /mile

Splits

Mile 1 - Average 10:47 /mile

Mile 2 - Average 10:43 /mile

Mile 3 - Average 11:40 /mile

Run Plus
Run