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Run Plus Route

Segment 1

Segment 2

Segment 3

Run on May 26, 2017

Start 5:22 AM

Finish 6:46 AM
run time 1:17:48, 6.85 miles, average 11:22 /mile, 1167 calories, stopped time 6:13

Path

Leaderboard

Current - Average 11:22 /mile

Median - Average 11:32 /mile

Worst - Average 11:46 /mile

Intervals

Run - Average 10:37 /mile

Warm Up Walk - Average 16:37 /mile

Run - Average 9:34 /mile

Walk - Average 16:02 /mile

Run - Average 9:42 /mile

Walk - Average 16:54 /mile

Cool Down Walk - Average 17:08 /mile

Extra - Average 18:10 /mile

Splits

Mile 1 - Average 10:44 /mile

Mile 2 - Average 10:40 /mile

Mile 3 - Average 10:42 /mile

Run Plus
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