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Run on May 24, 2017

Start 6:32 AM

Finish 7:29 AM
run time 56:14, 4.78 miles, average 11:46 /mile, 781 calories, stopped time 1:21

Path

Segment 1

Segment 2

Segment 3

Leaderboard

Current - Average 11:46 /mile

Intervals

Run - Average 10:39 /mile

Warm Up Walk - Average 16:29 /mile

Run - Average 8:57 /mile

Walk - Average 16:34 /mile

Run - Average 9:50 /mile

Walk - Average 17:04 /mile

Cool Down Walk - Average 17:29 /mile

Extra - Average 13:33 /mile

Splits

Mile 1 - Average 10:37 /mile

Mile 2 - Average 10:43 /mile

Mile 3 - Average 12:48 /mile

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Run