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Segment 1

Get Back Long on May 21, 2017

Start 7:36 AM

Finish 8:04 AM
run time 24:14, 2.27 miles, average 10:41 /mile, 371 calories, stopped time 3:27

Path

Segment 2

Segment 3

Leaderboard

Best - Average 9:17 /mile

Median - Average 10:20 /mile

Current - Average 10:41 /mile

Worst - Average 11:03 /mile

Intervals

Run - Average 9:18 /mile

Warm Up - Average 15:34 /mile

Jog - Average 9:08 /mile

Walk - Average 16:39 /mile

Jog - Average 10:36 /mile

Walk - Average 18:48 /mile

Jog - Average 17:28 /mile

Splits

Mile 1 - Average 10:00 /mile

Mile 2 - Average 10:14 /mile

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Get Back Long