Import into Walkmeter on iPhone

800 Route

Segment 1

Start 6:56 AM

Finish 7:53 AM
run time 52:07, 4.96 miles, average 10:30 /mile, 893 calories, stopped time 4:19

Path

Segment 2

Segment 3

Leaderboard

Best - Average 9:45 /mile

Current - Average 10:30 /mile

Worst - Average 12:34 /mile

Intervals

Warm Up - Average 11:00 /mile

Run Fast - Average 9:50 /mile

Run Slow - Average 11:29 /mile

Run Fast - Average 9:53 /mile

Run Slow - Average 10:41 /mile

Run Fast - Average 9:58 /mile

Run Slow - Average 10:48 /mile

Cool Down - Average 10:59 /mile

Splits

Mile 1 - Average 11:00 /mile

Mile 2 - Average 10:14 /mile

Mile 3 - Average 10:09 /mile

800 Run