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4.5 Easy Route

Segment 1

Segment 2

Segment 3

Run on Mar 31, 2017

Start 6:13 AM

Finish 7:11 AM
run time 50:20, 4.44 miles, average 11:20 /mile, 797 calories, stopped time 8:12

Path

Leaderboard

Best - Average 11:01 /mile

Median - Average 11:19 /mile

Current - Average 11:20 /mile

Intervals

Lap - Average 11:26 /mile

Lap - Average 11:09 /mile

Splits

Mile 1 - Average 11:30 /mile

Mile 2 - Average 11:29 /mile

Mile 3 - Average 11:17 /mile

4.5 Easy
Run