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Get Back 2 Route

Segment 1

Get Back Long on Mar 28, 2017

Start 8:07 AM

Finish 8:33 AM
run time 24:03, 2.42 miles, average 9:56 /mile, 431 calories, stopped time 1:23

Path

Segment 2

Leaderboard

Current - Average 9:56 /mile

Median - Average 11:55 /mile

Worst - Average 11:56 /mile

Intervals

Warm Up - Average 10:26 /mile

Jog - Average 9:14 /mile

Walk - Average 10:39 /mile

Jog - Average 9:40 /mile

Walk - Average 10:43 /mile

Jog - Average 9:51 /mile

Walk - Average 10:28 /mile

Extra - Average 10:13 /mile

Splits

Mile 1 - Average 9:44 /mile

Mile 2 - Average 9:51 /mile

Get Back 2
Get Back Long