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Get Back 2 Route

Segment 1

Get Back Long on Mar 8, 2017

Start 4:35 PM

Finish 5:00 PM
run time 24:01, 2.11 miles, average 11:22 /mile, 341 calories, stopped time 0:43

Path

Segment 2

Segment 3

Leaderboard

Current - Average 11:22 /mile

Median - Average 11:55 /mile

Worst - Average 11:56 /mile

Intervals

Warm Up - Average 16:07 /mile

Jog - Average 9:17 /mile

Walk - Average 15:21 /mile

Jog - Average 9:30 /mile

Walk - Average 17:09 /mile

Jog - Average 9:58 /mile

Walk - Average 16:44 /mile

Extra - Average 16:08 /mile

Splits

Mile 1 - Average 10:58 /mile

Mile 2 - Average 11:08 /mile

Get Back 2
Get Back Long