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Got Back Route

Segment 1

Segment 2

Get Back Long on Mar 2, 2017

Start 7:40 AM

Finish 8:05 AM
run time 24:02, 2.01 miles, average 11:56 /mile, 322 calories, stopped time 0:04

Path

Leaderboard

Current - Average 11:56 /mile

Intervals

Warm Up - Average 16:00 /mile

Jog - Average 10:04 /mile

Walk - Average 17:06 /mile

Jog - Average 10:18 /mile

Walk - Average 17:16 /mile

Jog - Average 10:06 /mile

Walk - Average 17:30 /mile

Extra - Average 14:07 /mile

Splits

Mile 1 - Average 11:40 /mile

Mile 2 - Average 12:08 /mile

Got Back
Get Back Long