Import into Walkmeter on iPhone

New Long Run Route

Segment 1

New Long Run on Sep 27, 2016

Start 2:22 AM

Finish 3:49 AM
run time 1:25:01, 7.23 miles, average 11:46 /mile, 1244 calories, stopped time 2:10

Path

Segment 2

Segment 3

Leaderboard

Best - Average 11:04 /mile

Median - Average 11:28 /mile

Current - Average 11:46 /mile

Worst - Average 12:35 /mile

Intervals

Warm Up - Average 16:40 /mile

Jog - Average 10:06 /mile

Walk - Average 15:32 /mile

Run - Average 9:43 /mile

Walk - Average 16:37 /mile

Jog - Average 9:37 /mile

Walk - Average 15:09 /mile

Run - Average 9:49 /mile

Jog - Average 9:58 /mile

Run - Average 9:47 /mile

Extra - Average 15:53 /mile

Splits

Mile 1 - Average 12:34 /mile

Mile 2 - Average 10:22 /mile

Mile 3 - Average 10:43 /mile

New Long Run