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Get Back 2 Route

Segment 1

Get Back Long on Aug 23, 2016

Start 7:15 AM

Finish 7:39 AM
run time 24:01, 2.08 miles, average 11:32 /mile, 352 calories

Path

Leaderboard

Best - Average 11:12 /mile

Current - Average 11:32 /mile

Median - Average 11:35 /mile

Worst - Average 11:55 /mile

Intervals

Warm Up - Average 16:39 /mile

Jog - Average 9:45 /mile

Walk - Average 16:10 /mile

Jog - Average 9:48 /mile

Walk - Average 17:06 /mile

Jog - Average 9:47 /mile

Walk - Average 16:18 /mile

Extra - Average 18:43 /mile

Splits

Mile 1 - Average 11:23 /mile

Mile 2 - Average 11:16 /mile

Get Back 2
Get Back Long