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Get Back 2 Route

Segment 1

Get Back Long on Aug 16, 2016

Start 7:10 AM

Finish 7:34 AM
run time 24:01, 2.07 miles, average 11:35 /mile, 348 calories

Path

Leaderboard

Best - Average 11:12 /mile

Current - Average 11:35 /mile

Median - Average 11:37 /mile

Worst - Average 11:55 /mile

Intervals

Warm Up - Average 16:42 /mile

Jog - Average 9:47 /mile

Walk - Average 17:14 /mile

Jog - Average 9:43 /mile

Walk - Average 18:29 /mile

Walk - Average 17:31 /mile

Extra - Average 16:32 /mile

Splits

Mile 1 - Average 11:26 /mile

Mile 2 - Average 11:21 /mile

Get Back 2
Get Back Long