Import into Walkmeter on iPhone

C25k Route

Segment 1

5K Plan - Run / Walk on Aug 6, 2016

Start 8:07 AM

Now 8:31 AM
run time 24:35, 1.93 miles, average 12:46 /mile, 314 calories

Path

Leaderboard

Best - 2.18 miles - Average 11:16 /mile

Median - 1.96 miles - Average 12:31 /mile

Current - 1.93 miles - Average 12:46 /mile

Worst - 1.76 miles - Average 13:57 /mile

Intervals

Warm Up Walk - Average 15:43 /mile

Run - Average 10:27 /mile

Walk - Average 16:46 /mile

Splits

Mile 1 - Average 13:23 /mile

Run / Walk