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Getting Back In It Route

Segment 1

Get Back on Jul 1, 2016

Start 7:07 AM

Finish 7:22 AM
run time 15:01, 1.22 miles, average 12:17 /mile, 202 calories

Path

Leaderboard

Current - Average 12:17 /mile

Median - Average 12:57 /mile

Worst - Average 14:00 /mile

Intervals

Warm Up - Average 15:46 /mile

Jog - Average 9:27 /mile

Walk - Average 17:00 /mile

Jog - Average 9:54 /mile

Walk - Average 16:33 /mile

Jog - Average 10:03 /mile

Walk - Average 17:08 /mile

Extra - Average 19:31 /mile

Splits

Mile 1 - Average 11:20 /mile

Getting Back In It
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