Import into Walkmeter on iPhone

New Long Run Route

Segment 1

New Long Run on Jun 12, 2016

Start 6:53 AM

Finish 7:15 AM
run time 22:15, 1.77 miles, average 12:35 /mile, 286 calories

Path

Leaderboard

Current - Average 12:35 /mile

Intervals

Warm Up - Average 15:34 /mile

Jog - Average 10:01 /mile

Walk - Average 16:03 /mile

Run - Average 9:30 /mile

Walk - Average 17:54 /mile

Jog - Average 10:26 /mile

Walk - Average 16:30 /mile

Run - Average 10:09 /mile

Jog - Average 10:59 /mile

Run - Average 10:16 /mile

Splits

Mile 1 - Average 12:48 /mile

New Long Run