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Get Back 2 Route

Segment 1

Get Back Long on Mar 16, 2016

Start 7:29 AM

Finish 7:53 AM
run time 24:02, 2.02 miles, average 11:55 /mile, 340 calories

Path

Leaderboard

Best - Average 11:12 /mile

Median - Average 11:37 /mile

Current - Average 11:55 /mile

Intervals

Warm Up - Average 15:42 /mile

Jog - Average 9:44 /mile

Walk - Average 17:19 /mile

Jog - Average 10:27 /mile

Walk - Average 15:59 /mile

Jog - Average 10:36 /mile

Walk - Average 17:40 /mile

Extra - Average 13:45 /mile

Splits

Mile 1 - Average 11:23 /mile

Mile 2 - Average 12:22 /mile

Get Back 2
Get Back Long