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Get Back 2 Route

Segment 1

Get Back Long on Mar 6, 2016

Start 7:05 AM

Finish 7:29 AM
run time 24:02, 2.15 miles, average 11:12 /mile, 364 calories

Path

Leaderboard

Current - Average 11:12 /mile

Worst - Average 11:37 /mile

Intervals

Warm Up - Average 15:25 /mile

Jog - Average 9:02 /mile

Walk - Average 16:13 /mile

Jog - Average 9:33 /mile

Walk - Average 16:09 /mile

Jog - Average 9:53 /mile

Walk - Average 18:19 /mile

Extra - Average 13:52 /mile

Splits

Mile 1 - Average 10:47 /mile

Mile 2 - Average 10:55 /mile

Get Back 2
Get Back Long