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Getting Back In It Route

Segment 1

Get Back on Aug 27, 2015

Start 7:17 AM

Finish 7:44 AM
run time 27:16, 2.39 miles, average 11:26 /mile, 403 calories

Path

Leaderboard

Current - Average 11:26 /mile

Median - Average 14:04 /mile

Worst - Average 15:48 /mile

Intervals

Warm Up - Average 15:25 /mile

Jog - Average 8:53 /mile

Walk - Average 14:47 /mile

Jog - Average 9:27 /mile

Walk - Average 14:40 /mile

Jog - Average 9:32 /mile

Walk - Average 16:59 /mile

Extra - Average 0:19 /mile

Splits

Mile 1 - Average 10:56 /mile

Mile 2 - Average 10:56 /mile

Getting Back In It
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