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Getting Back In It Route

Segment 1

Get Back on Aug 15, 2015

Start 7:29 AM

Finish 7:57 AM
run time 27:15, 2.38 miles, average 11:28 /mile, 395 calories, stopped time 0:13

Path

Segment 2

Leaderboard

Current - Average 11:28 /mile

Median - Average 14:37 /mile

Worst - Average 15:48 /mile

Intervals

Warm Up - Average 15:49 /mile

Jog - Average 9:18 /mile

Walk - Average 14:16 /mile

Jog - Average 9:35 /mile

Walk - Average 14:41 /mile

Jog - Average 9:51 /mile

Walk - Average 15:22 /mile

Extra - Average 15:37 /mile

Splits

Mile 1 - Average 11:09 /mile

Mile 2 - Average 10:48 /mile

Getting Back In It
Get Back