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Get Back 2 Route

Segment 1

Get Back Long on Aug 5, 2015

Start 7:19 AM

Finish 7:45 AM
run time 26:01, 2.26 miles, average 11:32 /mile, 386 calories

Path

Leaderboard

Current - Average 11:32 /mile

Median - Average 13:39 /mile

Worst - Average 15:25 /mile

Intervals

Warm Up - Average 15:48 /mile

Jog - Average 9:45 /mile

Walk - Average 14:59 /mile

Jog - Average 10:19 /mile

Walk - Average 15:12 /mile

Jog - Average 10:43 /mile

Walk - Average 16:44 /mile

Splits

Mile 1 - Average 11:37 /mile

Mile 2 - Average 10:55 /mile

Get Back 2
Get Back Long