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Get Back 2 Route

Segment 1

Get Back Long on Jul 22, 2015

Start 6:40 AM

Finish 7:17 AM
run time 37:34, 2.95 miles, average 12:44 /mile, 487 calories, stopped time 0:03

Path

Segment 2

Leaderboard

Best - Average 12:16 /mile

Current - Average 12:44 /mile

Median - Average 13:41 /mile

Worst - Average 15:25 /mile

Intervals

Warm Up - Average 16:34 /mile

Jog - Average 10:30 /mile

Walk - Average 15:49 /mile

Jog - Average 10:31 /mile

Walk - Average 16:51 /mile

Jog - Average 11:02 /mile

Walk - Average 16:36 /mile

Extra - Average 23:40 /mile

Splits

Mile 1 - Average 12:12 /mile

Mile 2 - Average 11:20 /mile

Get Back 2
Get Back Long