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Getting Back In It Route

Segment 1

Get Back on Jul 17, 2015

Start 9:02 AM

Finish 9:29 AM
run time 26:32, 2.15 miles, average 12:22 /mile, 357 calories

Path

Leaderboard

Current - Average 12:22 /mile

Median - Average 14:45 /mile

Worst - Average 15:48 /mile

Intervals

Warm Up - Average 16:40 /mile

Jog - Average 9:43 /mile

Walk - Average 15:49 /mile

Jog - Average 9:54 /mile

Walk - Average 17:21 /mile

Jog - Average 10:06 /mile

Walk - Average 16:56 /mile

Extra - Average 14:58 /mile

Splits

Mile 1 - Average 11:40 /mile

Mile 2 - Average 12:13 /mile

Getting Back In It
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