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Get Back 2 Route

Segment 1

Get Back Long on Jul 9, 2015

Start 7:24 AM

Finish 7:58 AM
run time 33:22, 2.57 miles, average 12:59 /mile, 425 calories

Path

Leaderboard

Best - Average 12:50 /mile

Current - Average 12:59 /mile

Median - Average 13:44 /mile

Worst - Average 15:25 /mile

Intervals

Warm Up - Average 15:41 /mile

Jog - Average 10:14 /mile

Walk - Average 15:32 /mile

Jog - Average 11:13 /mile

Walk - Average 16:12 /mile

Jog - Average 11:57 /mile

Walk - Average 17:45 /mile

Extra - Average 18:15 /mile

Splits

Mile 1 - Average 12:00 /mile

Mile 2 - Average 12:46 /mile

Get Back 2
Get Back Long