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Getting Back In It Route

Segment 1

Get Back on May 17, 2015

Start 6:45 AM

Finish 7:09 AM
run time 23:08, 1.52 miles, average 15:13 /mile, 235 calories, ascent 38, descent 34

Path

Leaderboard

Best - Average 14:37 /mile

Current - Average 15:13 /mile

Worst - Average 15:48 /mile

Intervals

Warm Up - Average 17:11 /mile

Jog - Average 8:31 /mile

Walk - Average 16:43 /mile

Jog - Average 11:30 /mile

Walk - Average 16:13 /mile

Jog - Average 11:42 /mile

Walk - Average 15:14 /mile

Splits

Mile 1 - Average 14:27 /mile

Getting Back In It
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