Import into Walkmeter on iPhone

4.5 Easy Route

Segment 1

Run on May 7, 2013

Start 6:57 AM

Finish 7:43 AM
run time 45:25, 4.50 miles, average 10:06 /mile, 753 calories, ascent 266 feet, descent 292 feet

Path

Leaderboard

Best - Average 9:48 /mile

Current - Average 10:06 /mile

Median - Average 10:24 /mile

Worst - Average 11:45 /mile

Splits

Mile 1 - Average 10:19 /mile

Mile 2 - Average 10:09 /mile

Mile 3 - Average 10:10 /mile

4.5 Easy
Run