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4.5 Easy Route

Segment 1

Run on May 2, 2013

Start 7:23 AM

Finish 8:10 AM
run time 46:43, 4.49 miles, average 10:24 /mile, 773 calories, ascent 230 feet, descent 223 feet

Path

Leaderboard

Best - Average 9:48 /mile

Median - Average 10:22 /mile

Current - Average 10:24 /mile

Worst - Average 11:45 /mile

Splits

Mile 1 - Average 10:27 /mile

Mile 2 - Average 10:47 /mile

Mile 3 - Average 9:48 /mile

4.5 Easy
Run