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4 Easy Route

Segment 1

Run on Apr 30, 2013

Start 7:21 AM

Finish 8:04 AM
run time 43:04, 4.01 miles, average 10:44 /mile, 687 calories, ascent 135 feet, descent 105 feet

Path

Leaderboard

Best - Average 9:56 /mile

Current - Average 10:44 /mile

Worst - Average 11:13 /mile

Splits

Mile 1 - Average 10:39 /mile

Mile 2 - Average 10:53 /mile

Mile 3 - Average 10:53 /mile

4 Easy
Run