Import into Walkmeter on iPhone

4.5 Easy Route

Segment 1

Run on Apr 8, 2013

Start 6:46 AM

Finish 7:32 AM
run time 45:42, 4.50 miles, average 10:10 /mile, 789 calories, ascent 184 feet, descent 229 feet

Path

Leaderboard

Best - Average 9:48 /mile

Current - Average 10:10 /mile

Median - Average 10:22 /mile

Worst - Average 11:45 /mile

Splits

Mile 1 - Average 10:20 /mile

Mile 2 - Average 10:20 /mile

Mile 3 - Average 9:57 /mile

4.5 Easy
Run