Import into Walkmeter on iPhone

Recovery Route

Segment 1

Run on Apr 2, 2013

Start 7:20 AM

Finish 7:53 AM
run time 32:37, 3.10 miles, average 10:31 /mile, 555 calories, ascent 210 feet, descent 243 feet

Path

Leaderboard

Best - Average 10:25 /mile

Current - Average 10:31 /mile

Median - Average 10:46 /mile

Worst - Average 12:14 /mile

Splits

Mile 1 - Average 10:46 /mile

Mile 2 - Average 10:31 /mile

Mile 3 - Average 10:20 /mile

Recovery
Run