Import into Walkmeter on iPhone

4.5 Easy Route

Segment 1

Run on Mar 16, 2013

Start 8:06 AM

Finish 8:52 AM
run time 45:53, 4.51 miles, average 10:11 /mile, 776 calories, ascent 203 feet, descent 259 feet

Path

Leaderboard

Best - Average 9:48 /mile

Current - Average 10:11 /mile

Median - Average 10:24 /mile

Worst - Average 11:45 /mile

Splits

Mile 1 - Average 10:17 /mile

Mile 2 - Average 10:13 /mile

Mile 3 - Average 10:03 /mile

4.5 Easy
Run