Import into Walkmeter on iPhone

4.5 Easy Route

Segment 1

Run on Mar 8, 2013

Start 7:16 AM

Finish 8:03 AM
run time 46:39, 4.51 miles, average 10:20 /mile, 814 calories, ascent 427 feet, descent 433 feet

Path

Leaderboard

Best - Average 9:48 /mile

Current - Average 10:20 /mile

Median - Average 10:44 /mile

Worst - Average 11:45 /mile

Splits

Mile 1 - Average 10:20 /mile

Mile 2 - Average 10:10 /mile

Mile 3 - Average 10:35 /mile

4.5 Easy
Run