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4 Easy Route

Segment 1

Run on Mar 4, 2013

Start 7:30 AM

Finish 8:10 AM
run time 40:42, 4.10 miles, average 9:56 /mile, 704 calories, ascent 217 feet, descent 236 feet

Path

Leaderboard

Current - Average 9:56 /mile

Best - Average 10:12 /mile

Median - Average 10:55 /mile

Worst - Average 11:13 /mile

Splits

Mile 1 - Average 9:51 /mile

Mile 2 - Average 9:52 /mile

Mile 3 - Average 9:56 /mile

4 Easy
Run