Import into Walkmeter on iPhone

Recovery Route

Segment 1

Recovery on Jan 30, 2013

Start 5:43 AM

Finish 6:59 AM
run time 1:16:32, 7.01 miles, average 10:55 /mile, 1259 calories, ascent 469 feet, descent 410 feet

Path

Leaderboard

Best - Average 10:25 /mile

Current - Average 10:55 /mile

Median - Average 11:07 /mile

Worst - Average 12:14 /mile

Splits

Mile 1 - Average 11:44 /mile

Mile 2 - Average 11:14 /mile

Mile 3 - Average 11:13 /mile

Recovery