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7 Mile Easy Route

Segment 1

Run on Jan 8, 2013

Start 7:02 AM

Finish 8:18 AM
run time 1:16:26, 7.00 miles, average 10:55 /mile, 1252 calories, ascent 436 feet, descent 463 feet

Path

Leaderboard

Best - Average 9:51 /mile

Median - Average 10:50 /mile

Current - Average 10:55 /mile

Worst - Average 11:06 /mile

Splits

Mile 1 - Average 10:36 /mile

Mile 2 - Average 10:45 /mile

Mile 3 - Average 10:54 /mile

7 Mile Easy
Run