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4 Easy Route

Segment 1

Run on Dec 4, 2012

Start 6:41 AM

Finish 7:24 AM
run time 42:59, 4.04 miles, average 10:38 /mile, 716 calories, ascent 197 feet, descent 161 feet

Path

Leaderboard

Best - Average 10:32 /mile

Current - Average 10:38 /mile

Median - Average 11:09 /mile

Worst - Average 11:58 /mile

Splits

Mile 1 - Average 10:50 /mile

Mile 2 - Average 10:56 /mile

Mile 3 - Average 10:41 /mile

4 Easy
Run